If you don’t have a lot of space to workout or if you are looking for a portable way to exercise, then try some exercise bands ($24.95
). You get a lot of bang for your buck with this set; it comes with 5 different resistance bands, a door anchor and exercise manual. All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam.
